When you’re the person everyone depends on, it can be easy to lose sight of your own needs. Maybe you’re feeling overwhelmed, burned out, anxious, or stuck in patterns that no longer serve you. Therapy offers a space to slow down, take a breath, and reconnect with yourself beneath the responsibilities, expectations, and pressures of everyday life. Together, we’ll create room for healing, self-understanding, and meaningful change that feels sustainable and authentic.

About Me

Hi, I’m Nicole Carroll, MSW, ASW, PPSC. I work with adults throughout California via telehealth, helping clients navigate anxiety, burnout, grief, life transitions, relationship challenges, and the emotional weight of being the person who always holds everything together. My approach is warm, relational, trauma-informed, and collaborative, grounded in the belief that healing happens through connection, curiosity, and self-compassion. I draw from attachment-based therapy, IFS-informed work, mindfulness, somatic practices, and cognitive behavioral strategies to support both insight and practical growth. My goal is to create a space where all parts of you are welcome—including the messy, uncertain, and vulnerable parts that often need the most care.

When you’re the person everyone depends on, it can be easy to lose sight of your own needs. Maybe... Read More

I support individuals who look put‑together on the outside but feel overwhelmed, stuck, or disconnected on the inside. My approach is warm, collaborative, and grounded in the belief that healing happens when you feel truly seen and supported. I integrate talk therapy with somatic and mind‑body practices to help you slow down, reconnect with yourself, and gently shift the patterns that keep you from feeling steady and whole. Together, we build clarity, self‑trust, and a more aligned way of being so you can move through life with greater ease and authenticity.

I support individuals who look put‑together on the outside but feel overwhelmed, stuck, or discon... Read More

Life can look successful on the outside while feeling exhausting, confusing, or unfulfilling on the inside. Whether you’re carrying the weight of trauma, navigating a major life transition, grieving a loss, or simply wondering if there’s more to life than surviving and performing, you don’t have to figure it out alone. My goal is to create a space where you feel genuinely understood, supported, and free to show up exactly as you are. Together, we’ll explore what’s holding you back and help you move toward a life that feels more aligned, meaningful, and true to who you are.

Hi, I’m Molly Freihoff, AMFT. I earned my graduate degree from Pepperdine University during a time that deepened my commitment to providing accessible, compassionate mental health care. Since then, I’ve worked with a diverse range of clients, including active-duty service members, veterans, children, teens, adults, and individuals navigating trauma, PTSD, crisis situations, severe and persistent mental illness, and major life transitions. Throughout every setting, one belief has remained constant: people heal best when they feel safe, understood, and supported. I bring warmth, authenticity, and curiosity into each session, creating a space where meaningful growth can happen at your own pace.

Who I Work With: First responders and their families

Athletes and high performers navigating pressure, identity, and performance-related stress

High achievers experiencing burnout, overwhelm, or a loss of purpose

Individuals struggling with comparison, perfectionism, and societal expectations

People navigating major life transitions, career changes, injury, grief, or divorce

Those impacted by natural disasters, community trauma, or large-scale crises

Adults seeking greater clarity, self-understanding, and personal growth

You don’t have to keep navigating this alone. Let’s work together to help you feel grounded, clear, and confident in who you are. Reach out today to book a consultation—I’d be honored to support you.

Life can look successful on the outside while feeling exhausting, confusing, or unfulfilling on t... Read More

Feeling stuck? I support individuals, couples, and families who feel overwhelmed, disconnected, or stuck in patterns that no longer serve them. My approach is warm, collaborative, and grounded in the belief that healing happens through safety, curiosity, and authentic connection. I integrate somatic awareness, attachment‑based work, and holistic mind‑body practices to help you understand your patterns, reconnect with your inner wisdom, and build the capacity for deeper self‑trust and meaningful relationships. Together, we create space for clarity, healing, and a more grounded way of being.

Feeling stuck? I support individuals, couples, and families who feel overwhelmed, disconnected, o... Read More

Hi, I’m Josh. I support teens, adults, couples, and families who feel stuck, overwhelmed, or caught in patterns they can’t seem to change. Many of my clients come in feeling frustrated, ashamed, or unsure why certain behaviors or dynamics keep showing up. Together, we slow things down, explore what those patterns have been doing for you, and build the insight and tools needed to create meaningful, sustainable change. My approach is collaborative, steady, and grounded in curiosity, drawing from my experience working across multiple levels of care with eating disorders, substance use, trauma, anxiety, and major life transitions. Therapy with me is a space where you can feel heard, supported, and empowered to move toward a life that feels more connected and manageable.

Hi, I’m Josh. I support teens, adults, couples, and families who feel stuck, overwhelmed, or caug... Read More

I offer a warm, grounded space where you don’t have to have it all figured out. My approach is collaborative and tailored to your story, drawing from EMDR, CBT, DBT, and mindfulness, always centering your voice, pace, and needs. Whether we’re healing trauma, rebuilding self-worth, or exploring identity, I’ll be right there with you: curious, compassionate, and committed. Together, we’ll work toward clarity, self-trust, and peace. You’ll learn to shift patterns that no longer serve you and reconnect with the parts of yourself that feel most alive and true. My clients often leave therapy feeling more confident, more present, and more like themselves. That’s the transformation I’m here to support.

I offer a warm, grounded space where you don’t have to have it all figured out. My approach is co... Read More

You’re Not Alone—Let’s Navigate Life’s Challenges Together

Life can feel overwhelming—whether it’s stress, conflict, trauma, or the weight of family struggles. I offer a warm, collaborative space where you can heal, grow, and reconnect. My approach looks beyond “the problem” to understand the whole picture, helping individuals, couples, and families find clarity, balance, and stronger connections.

I draw from EMDR, CBT, Family Systems, and Trauma-Informed care, tailoring each session to your needs. Together, we’ll uncover strengths, build resilience, and create meaningful change.

Specialties: Anxiety • Depression • Trauma & PTSD • Addiction Recovery • Family Conflict • Relationship Repair • Self-Esteem • Identity Development

Who I Work With: Adults • Teens • Couples • Families • LGBTQIA+ Individuals

About Me: I hold a Master’s degree from the Chicago School of Professional Psychology and have experience in both inpatient and outpatient settings. I’ve supported clients healing from anxiety, trauma, and family challenges, and volunteered with Peace Over Violence to provide crisis support for survivors of domestic violence and sexual assault.

Outside of therapy, you’ll find me hiking, enjoying nature, or spending time with my quirky, hairless cat. I believe healing is about rediscovering joy and connection—both in and beyond the therapy room.

Let’s begin your journey together.

You’re Not Alone—Let’s Navigate Life’s Challenges Together Life can feel overwhelming—whether it... Read More

Finding your place in the world isn’t always easy, especially when you’re carrying anxiety, grief, relationship challenges, trauma, or the uncertainty that comes with major life transitions. My goal is to create a space where you can slow down, feel understood, and reconnect with yourself without judgment or pressure. I believe therapy works best when you feel truly seen, heard, and accepted for who you are. Together, we’ll explore what’s beneath the surface and work toward healing, clarity, and meaningful change.

About Me:

Hi, I’m Andi Otsuki, a Clinical Mental Health Counseling student passionate about helping teens, young adults, and adults navigate life’s challenges with greater confidence and self-understanding. My approach is warm, compassionate, and collaborative, and I believe every person deserves a space where they can show up exactly as they are. I draw from evidence-based approaches like CBT and DBT while maintaining a person-centered perspective that honors your unique experiences, strengths, and goals. I see therapy as a partnership, and I’ll walk alongside you as you reconnect with yourself and move toward the life you want to create. My hope is that you leave each session feeling more grounded, more centered, and more at peace.

Who I Work With:

-Teens navigating anxiety, self-esteem challenges, family conflict, or school-related stress

-Young adults exploring identity, relationships, life transitions, and personal growth

-Adults struggling with anxiety, grief, trauma, or feeling disconnected from themselves

-Individuals seeking a supportive space to better understand their emotions and experiences

-People ready to create healthier patterns, stronger relationships, and lasting change

Therapeutic Approaches:

-Cognitive Behavioral Therapy (CBT)

-Dialectical Behavior Therapy (DBT)

-Person-Centered Therapy

-Relational Therapy

-Strengths-Based Therapy

-Collaborative Therapy

Issues I Specialize In:

-Anxiety

-Trauma

-Grief and Loss

-Relationship Challenges

-Family Conflict

-Life Transitions

-Self-Esteem

-Identity Exploration

-Stress Management

Beyond the Therapy Room:

Outside of my clinical work, I’m a wife and a proud dog and cat mom. I’m also an advocate for reform in the troubled teen industry, which has given me a deeper understanding of the challenges many young people face and the importance of supporting them with compassion and integrity. When I’m not working, you can usually find me at the beach, watching basketball, cooking, or planning my next travel adventure. I believe healing takes time, but with support, self-awareness, and connection, meaningful growth is always possible.

Finding your place in the world isn’t always easy, especially when you’re carrying anxiety, grief... Read More

Life can feel overwhelming when big emotions, anxiety, relationship challenges, or family stress start to pile up. Whether you’re seeking support for your child, your teenager, or yourself, my goal is to create a space where you feel safe, understood, and supported without judgment. I believe meaningful change happens when people feel genuinely heard and empowered to build on their strengths. Together, we’ll work toward greater confidence, healthier coping skills, and a stronger sense of connection to yourself and those around you.

Hi, I’m Laura Weber, MS, AMFT, a Registered Associate Marriage and Family Therapist based in Newport Beach, California. I earned my Master of Science in Clinical Psychology from California State University, Fullerton, and have experience supporting clients in community mental health settings as well as higher levels of care, including Intensive Outpatient (IOP) and Partial Hospitalization (PHP) programs. My approach is warm, collaborative, and trauma-informed, blending evidence-based techniques with genuine human connection. I draw from CBT, DBT, strengths-based therapy, and play-based interventions to help clients build insight, confidence, and practical tools for navigating life’s challenges. Creating a space where you can show up authentically—messy parts included—is at the heart of my work.

Life can feel overwhelming when big emotions, anxiety, relationship challenges, or family stress ... Read More